Greetings to all my readers. I wish you all a safe and healthy holiday season. I have been drafting some blog posts under these planned themes for 2019:
1) Food 4 Health: back to basics of food for nourishment;
2) Food 4 Environments: the influence of culture, traditions, social-network, food history, guidelines, marketing, food production and economics on our food choices;
3) Food 4 Life: food for vitality and prevention of non-communicable diseases;
4) Food 4 Freedom: explores the wellness factor, food sensitivities, and fear of foods.
I will also continue with my own food history onward to the present day.
I look forward to you joining me throughout the year.
Leonie Elizabeth
Food4Health 