About Food 4 Health


Much confusion exists today about what we should eat and what we should avoid, with mixed messages about the rise of global health concerns, linked to diets.

I believe that much of the confusion exists as advice over the past fifty years has centred on nutrients to avoid: sugar, oil, fat and salt.

People do not eat nutrients. They eat food.

Food 4 Health will return the discussion to food.
Food 4 Health will explore six broad themes:

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