Food – what is it?

fresh food2
FOOD – Photo Leonie Elizabeth 03 February 2018

There is much confusion today about what we should eat and what we should avoid. Food 4 Health explores this current confusion to try and find answers to some basic questions regarding the role of food: food for sustaining us, food availability in our environments, food at the centre of our social interactions, food for our health and wellness, and food for an ability to function at our best.

To understand the role of food in each of those areas, I decided to take a closer look at food itself is. On this page I will link to my explorations on FOOD – what is it?

Food. What is it?
Food Processing # 1
Good Foods, Bad Foods
Food. What’s in it?