Good foods, bad foods

 

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Bread, rice, pasta, oats, potatoes, wheat /oats cereal. Photo by Leonie Elizabeth 01 March 2018.

 

Good food, bad foods

When my eldest son was about seven years old, he came to me distressed about a school project on food. He had learned from his teacher that brightly coloured vegetables and fruit were good foods. He had also learned fatty snacks such as crisps, and confectionery were bad foods. His distress was that he didn’t know how to classify many of the foods our family were eating. He wanted to know whether we ate good or bad foods.

There was a background to his question. Continue reading “Good foods, bad foods”

My food history # 4 – critical moments – my father

Fat_Oil
Oils and fats

There are some defining moments in my life that have become etched so vividly in my memory that I can feel the events exactly as if I was still there. Where I was. The time of day. The clothes I had on. The colour of the wallpaper in the hallway. The shakiness in my mother’s voice. Such was the night my father had his heart attack and was rushed to hospital by ambulance. The slow-motion event was replayed four years later after his stroke. That time my father did not come home. It was January 1974. My father was 49 years old. I was one month shy of my twentieth birthday. Continue reading “My food history # 4 – critical moments – my father”

My food history # 3. Late 1960s – times are a-changing.

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In 1966 it was my first year at high school. The biggest difference for me, in regards to food, was that snack foods could be purchased from the school canteen: confectionery, chocolates, chips, crisps, nuts, pies, and sausage rolls. In primary school only sandwiches and fruit were available, except once a week on Mondays. Needless to say, I revelled in this new-found freedom of being able to purchase lollies. Every. Single. Day. Continue reading “My food history # 3. Late 1960s – times are a-changing.”